Meal #1: Bowl of Heaven8am –
Meal #2: 2pm – 1 c cucumber salad, 4 oz smoked chicken salad, 12 blue corn tortilla chips, 1 cup coffee
Meal #3: 5:30pm – 1-1/2 oz almonds
Meal #4: 8pm – sushi (1 c white rice, 2 oz fish, 1/4 c raw vegetables), 2 oz chicken, 1-1/2 c cooked broccoli and zuchini
Did quite well eating lunch and dinner out today, especially at the chinese buffet (a potentially tempting place).
75 mins power disc golf
10-20 mph winds with 35 mph gusts until the last few holes. Had fun whipping those discs and watching what the wind did with them. Good type of practice!