Category Archives: Cleansing and Detox

Cleansing Process

Yesterday I started getting an unusual “kink” in my left groin that made it difficult to move and walk normally. It felt like it was the muscle in that area, my psoas major, deeper than the hip flexors, which is … Continue reading

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Hello Again!

If you read my last post (on April 22), you can probably guess why I’ve been absent. I did get too busy and overwhelmed, and I did fall away from my planned nutrition and activities, including blogging. It’s a learning … Continue reading

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